Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: i_K5pmvhaWkc2zs

By guest

Generated on 2025-04-22 15:12:11

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!