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Meal plan

Regenerate
ID: kSc6nCo3HQhF1m8
By guest
Generated on 2025-08-14 22:30:28

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 71.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 100.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!