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Meal plan

Regenerate
ID: 7ZPYDbvmGzM45CQ
By guest
Generated on 2025-08-14 17:21:44

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 68.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 100.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!