Here is your personalized meal plan!
Meal plan
ID: zqEITQYuBZNh2Xw
By guest
Generated on 2025-08-20 14:27:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 60.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 94.0 gEnergy:
145.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!