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Meal plan

Regenerate
ID: NN9Oea5gMQC6MWs
By guest
Generated on 2025-03-19 02:34:45

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 82.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 77.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!