Here is your personalized meal plan!
Meal plan
ID: IWeFs6_H6seTihE
By guest
Generated on 2025-09-09 06:46:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Crystal Almonds
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
44.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Nougatine
1 serving = 58.0 gEnergy:
271.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!