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Meal plan

Regenerate
ID: 7JDFxQrCnRzh6Lo
By guest
Generated on 2025-06-07 16:22:06

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 73.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 90.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 61.0 g
Let's cook it!