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Meal plan

Regenerate
ID: DePdwbm8oR4b7-k
By guest
Generated on 2025-04-21 11:02:30

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 81.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 90.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 68.0 g
Let's cook it!