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Meal plan

ID: mgsnCb4ndxGdrXA

By guest

Generated on 2025-08-01 21:33:43

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 172.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!