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Meal plan


ID: Z7Br8iK2e6ZMyFI
By guest
Generated on 2025-04-01 18:13:04

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
French Hot Chocolate
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 37.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Bliss Crisp
1 serving = 64.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!