Here is your personalized meal plan!
Meal plan
ID: lWHALk43yfCR3Is
By guest
Generated on 2025-03-18 05:09:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Banana Semifreddo
1 serving = 55.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
27.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Jeweled Lace Cookies
1 serving = 71.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!