Here is your personalized meal plan!
Meal plan
ID: 2KziDVxr59V1P4k
By guest
Generated on 2025-05-01 01:33:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chia Berry Jam
1 serving = 91.0 gEnergy:
317.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
41.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Breakfast raspberries yogurt
1 serving = 99.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!