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Meal plan


ID: 6E3IrV_iy2V5CYY
By guest
Generated on 2025-05-15 01:19:00

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Special K Cookies
1 serving = 67.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Strawberry Basil Scones
1 serving = 56.0 g
Energy: 59.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!