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Meal plan


ID: uDwZL2o0082VxeI
By guest
Generated on 2026-05-14 10:22:19

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Stamped Shortbread
1 serving = 66.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Opera Fudge
1 serving = 88.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g

Let's cook it!