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Meal plan


ID: Z6i6QvmN1g7prOk
By guest
Generated on 2025-03-31 15:26:48

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Soft Gingerbread
1 serving = 56.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 56.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!