Here is your personalized meal plan!
Meal plan
ID: STRQTgUollI_QEE
By guest
Generated on 2025-03-31 06:27:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 91.0 gEnergy:
141.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 55.0 gEnergy:
178.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!