Here is your personalized meal plan!
Meal plan
ID: EveK9auuP7_IgME
By guest
Generated on 2025-08-16 09:33:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 84.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
34.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 73.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!