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Meal plan

ID: QPkAIVBfvfD19jI

By guest

Generated on 2026-07-30 02:00:53

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

87.0% (87.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 70.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Meat Fondue Recipe

1 serving = 55.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!