Here is your personalized meal plan!
Meal plan
ID: C1EsJiC07-fLI3c
By guest
Generated on 2025-06-08 18:20:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Black Raspberry Cobbler
1 serving = 89.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 76.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!