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Meal plan

ID: mMN_04M2-6X6Fz4

By guest

Generated on 2026-08-17 19:04:20

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Irresistible Oatmeal Cookies

1 serving = 71.0 g

Energy: 287.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Golden Honey Snaps

1 serving = 68.0 g

Energy: 289.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!