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Meal plan


ID: lhPXHU_gzJiSVGM
By guest
Generated on 2025-07-06 00:00:12

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Country Crock Apples
1 serving = 94.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Ricardos Cranberry Scones
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!