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Meal plan


ID: tN45RvL-8efGkiU
By guest
Generated on 2025-06-03 12:37:39

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Mustard Chicken
1 serving = 55.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 25.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Carrot Ginger Biscuits
1 serving = 93.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!