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Meal plan

Regenerate
ID: nRx3oYL7KDVk3-Q
By guest
Generated on 2025-08-19 22:36:07

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 70.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 81.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!