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Meal plan

ID: 41GDUtAK5Bd5U30

By guest

Generated on 2025-03-18 23:28:14

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cinnamon Pretzels

1 serving = 78.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

White Fudge Sundae

1 serving = 74.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!