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Meal plan

ID: IUL_0JMO5Aq0qB8

By guest

Generated on 2025-06-10 01:17:45

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 85.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apples Au Gratin

1 serving = 78.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!