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Meal plan

ID: qGC1YkIT8X2m8HA

By guest

Generated on 2025-09-14 05:53:13

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!