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Meal plan

ID: b_nfTf9dQ4sj6Nk

By guest

Generated on 2025-07-10 22:01:29

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 248.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!