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Meal plan

ID: f8cp5ohdJNyIrco

By guest

Generated on 2025-06-18 20:30:55

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 244.0 kcal

Protein: 23.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!