Here is your personalized meal plan!
Meal plan
ID: Go_0lSOW_f9XuQE
By guest
Generated on 2025-03-18 23:16:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Coffee Milk
1 serving = 65.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Date Loaf Cake
1 serving = 79.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!