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Meal plan


ID: Uww9W6pgf-RKzd4
By guest
Generated on 2025-04-20 14:42:45

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Strawberry Granola Squares
1 serving = 97.0 g
Energy: 353.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 28.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Fiesta Cookies
1 serving = 70.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g

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