Here is your personalized meal plan!
Meal plan
ID: t_FAz9SRF2x2UTY
By guest
Generated on 2025-03-18 10:21:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 79.0 gEnergy:
267.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!