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Meal plan

ID: zeJNEA4_umqNXNc

By guest

Generated on 2025-08-13 19:44:06

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 94.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 62.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!