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Meal plan


ID: BfFVLsCZG7_w3Kg
By guest
Generated on 2025-08-21 01:38:52

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Chocolate
1 serving = 80.0 g
Energy: 311.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!