Here is your personalized meal plan!
Meal plan
ID: 1WRfSnuec89YYS0
By guest
Generated on 2025-03-17 19:32:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 70.0 gEnergy:
148.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 100.0 gEnergy:
130.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!