Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: arEn2nbQ0E4J7Kg
By guest
Generated on 2025-07-18 00:21:08

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Walnut Praline Topping
1 serving = 98.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!