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Meal plan

ID: OaCUyEZ8Xix-I_U

By guest

Generated on 2025-04-22 18:15:28

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 94.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!