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Meal plan


ID: E0uMVYZe4bcs_os
By guest
Generated on 2025-08-18 15:41:04

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Walnut Shrimp
1 serving = 93.0 g
Energy: 163.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 60.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!