Here is your personalized meal plan!
Meal plan
ID: XX8Cl363RFjBNG0
By guest
Generated on 2025-08-28 01:44:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Apple Oatmeal Bars
1 serving = 68.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Crescent Rolls
1 serving = 63.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!