Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: odOB-5vNLLJhcK0

By guest

Generated on 2025-09-12 04:25:26

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!