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Meal plan

ID: M_qoZ9PAKgo6xJY

By guest

Generated on 2026-07-06 12:34:17

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 130.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!