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Meal plan

Regenerate
ID: 2Nt5h1AFBxFrtSw
By guest
Generated on 2025-08-24 12:07:14

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Topping
1 serving = 82.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 61.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!