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Meal plan

ID: _FSPQma5jySY3wg

By guest

Generated on 2025-06-21 10:26:17

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!