Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yHlCpMVrzvxthW4

By guest

Generated on 2025-08-25 20:42:25

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!