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Meal plan

ID: EjLcrGkH2RwIPow

By guest

Generated on 2025-04-20 19:00:41

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Baked Rice Pudding

1 serving = 87.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Advent Cookies

1 serving = 62.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!