Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8romxYodfGFb6hs
By guest
Generated on 2025-05-13 17:53:11

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 96.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 79.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!