Here is your personalized meal plan!
Meal plan
ID: HFU4fA3kGkfJMwo
By guest
Generated on 2025-03-28 16:03:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Incredible Watermelon Pie
1 serving = 70.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 63.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!