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Meal plan

ID: 1AG-kE7QGb5scbk

By guest

Generated on 2026-07-05 18:04:47

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 68.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 66.0 g

Energy: 210.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!