Here is your personalized meal plan!
Meal plan
ID: l30v0XljpBoEknY
By guest
Generated on 2025-04-22 05:05:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 87.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 55.0 gEnergy:
227.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!