Here is your personalized meal plan!
Meal plan
ID: kHWx5K5KGoYIWGc
By guest
Generated on 2025-06-17 02:10:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 76.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
Let's cook it!
Snack
Simple Chocolate Pudding
1 serving = 61.0 gEnergy:
158.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!