Here is your personalized meal plan!
Meal plan
ID: Hr00ixR1ezPVdpc
By guest
Generated on 2026-01-25 14:34:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 57.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 93.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!