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Meal plan


ID: Q6oiZmJAFl4-bcQ
By guest
Generated on 2025-08-29 03:48:18

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Darth Vader Biscuits
1 serving = 82.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sweet and Chewy
1 serving = 73.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!